The Leader’s Resilience: How to Manage Your Emotional State
Learning Area
Leadership and Teamwork
Duration
2 hours
Language
Russian
Format
Blended
Target Audience
- Top Management
- Middle Management
- Line Management
This Learning Solution is for developing the skills to manage one’s own emotional state and to learn the ways to improve it
Objectives
Master a toolset to recognize situations requiring emotional adjustability and abilities to cope with them in the future
Develop the skill of systemic use of this practice, allowing self-conscious stability in the face of challenges
Structure and Content
- The Importance of Being Able to Manage One’s Own Emotional State
- Awareness of the Impact of One’s Own Emotions on Other People
- Tools to Manage One’s Own Emotional State to Increase Resilience
